the truth or the bumper sticker

“Do you want the truth or the bumper sticker?”
This is my deep question when people ask “how are you?”
Sometimes I wonder if they really want to know or if I just become a burden.
I have found that when things get hard those who say they are “for you” just disappear.
I do not understand why when I want something to work, it seems so much easier to just give up.
I shut down.
I think it’s just easier or less painful to be the one who leaves than to be the one who gets left. So I don’t risk it.
Self sabotage.
So, when you ask me how I am… Do you want the truth? Can you handle it?